23 czerwca 2015

Fwd: Moment of Happiness -- The Happiness Project


RESPEKT!


---------- Forwarded message ----------
From: Gretchen Rubin <gretchenhappinessquotes@gmail.com>
Date: Tue, Jun 23, 2015 at 2:02 PM
Subject: Moment of Happiness -- The Happiness Project
To: Pascal <pascal.alter@gmail.com>


Header

"If sleep is the apogee of physical relaxation, boredom is the apogee of mental relaxation. Boredom is the dream bird that hatches the egg of experience."

- Walter Benjamin, "The Storyteller"
 




Many people have been requesting the "starter kit" for people who want to start Better Than Before habits groups. These groups are terrific for many reasons, but perhaps most important, they provide external accountability -- which is the key for Obligers. (Not for Rebels!) Interested? You can download a starter kit here.







 
 

Gretchen RubinWarmly,
Gretchen
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