25 kwietnia 2015

Fwd: Moment of Happiness -- The Happiness Project


---------- Forwarded message ----------
From: Gretchen Rubin <gretchenhappinessquotes@gmail.com>
Date: Fri, Apr 24, 2015 at 2:21 PM
Subject: Moment of Happiness -- The Happiness Project
To: Pascal <pascal.alter@gmail.com>


Header

"We lived our lives as if life was forever. To live one's life without a sense of time to squander it."

- Diana Trilling, The Beginning of the Journey

 

Better Than Before: Mastering the Habits of Our Everyday Day Lives is finally out in the world. If you've ever wished you had more will-power or self-control; or wished you could stop procrastinating; or tried to eat more healthfully or exercise more (or if you've ever wished you could encourage someone else to do so), you'll find the answer here. And the good news is this: it's not as hard as you think, when you know what to do. Read an excerpt; listen to a clip of me reading from the audiobook; download a discussion guide.













 

Gretchen RubinWarmly,
Gretchen
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